Each day I start off with a hot cup of coffee, of course. But before I can let my body sink into a state of morning hunger I have a smoothie.
The goal for any smoothie, in my mind, is 50% veg and 50% fruit. Topped off with a little sugar-free juice (not from concentrate), water or almond milk a smoothie is the perfect way to start your day with tons of nutrition and energy!
Typically my smoothie recipes stem from the same basic ingredients and then I “spice” them up a little by adding different frozen options.Depending on what goes in them will determine the final color of the drink and if it is appealing at all or not. Usually, I get mine to a hearty dark purple/brown hue. Yumm!!! (That's the blueberries mixed with all the greens for ya!)
The goal for any smoothie, in my mind, is 50% veg and 50% fruit. Topped off with a little sugar-free juice (not from concentrate), water or almond milk a smoothie is the perfect way to start your day with tons of nutrition and energy!
Typically my smoothie recipes stem from the same basic ingredients and then I “spice” them up a little by adding different frozen options.Depending on what goes in them will determine the final color of the drink and if it is appealing at all or not. Usually, I get mine to a hearty dark purple/brown hue. Yumm!!! (That's the blueberries mixed with all the greens for ya!)