This recipe is vegetarian due to the slice of cheese I used. Leave the cheese off and you get a vegan specialty, sure to knock your socks off.
Now, the ingredients I used were not measured. It's the flavors I was looking for. The measurements are fairly good guesses. Feel free to make this sandwich your way by adjusting how much (or little) of each thing you want.
2 slices whole grain bread (I like the Sara Lee kind that is under 45 calories a slice.)
1 thick slice of tomato
few thin cuts of cucumber
2 big clumps of alfalfa sprouts
1 big handful of spinach
1 decent sprinkling of black olives
1 teaspoon olive oil
1 teaspoon red wine vinegar
salt and pepper to taste
Build the sandwich any way you want. My layering process went as follows (From the bottom up)